My Journey starts back 18th April 2018 at 10.15
‘My Journey’
‘My Journey’ starts again on Wednesday 18th April 2018 with some new sessions. There is a small payment for the practical sessions of £1
The first session must be attended on the 18th April as this is setting the group agreement you can then chose to attend all, or some of the following session
If you want further information on any of the sessions, please speak with Emma
Sessions -10.15-12
Week 1 18th April 2018 My Journey introduction / Goal setting
Week 2 25th April 2018 Confidence and Self Esteem
Week 3 2nd May 2018 Friendships
Week 4 9th May 2018 Guest Speaker – Dementia friendly
Week 5 16th May 2018 Money Management
Week 6 23rd May 2018 Review of goals set / Plan group trip
Week 7 30th May 2018 Looking after myself
Week 8 6th June 2018 Being Independent
Week 9 13th June 2018 Guest Speaker – Employability Skills
Week 10 20th June 2018 Healthy Eating and Exercise
Week 11 27th June 2018 Review of Goals set / Taste Testing*
Week 12 4th July 2018 Celebration & Review
Week 13 11th July 2018 End of course Trip